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Self Control

Indomitable Spirit

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2nd Red Belt

2nd Red Requirements:

*4 Months of Training*

*Teaching 1 Day a Week (Adults)*

*All Previous Belt Levels*

Stances

- Fore Balance

- Back Balance

Hand Techniques

- All Previous Punches

- Back Fist, Reverse Punch

- Back Fist, Lunge Punch

- Back Fist, Reverse Punch, Inverted Punch

- Back Fist, Lunge Punch, Inverted Punch

Kicks

- All Previous Kicks

- All Previous Jump Kicks

One Steps

- 6 Advance One Steps

- 3 Knife Defense

Forms (Poomse)

- Pal Gae Sah Chang

- Pal Gae Oh Chang

- Pal Gae Yuk Chang

- Pal Gae Chil Chang

Fighting