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Green Belt

Green Belt Requirements:  3  months of training

*All Previous Belt Level Material*

Stances

- Fore Balance

- Back Balance

Basic Blocks

- All Previous Blocks

- Low X Block

- High X Block

- Inside Forearm Block

- Outside Knife Hand Strike

Ready

 

Fold

 

Step

Strike

- Inside Knife Hand Strike

- Spear Hand Solar Plexus

- Spear Hand Throat

Kicks

- All Previous Kicks

- Front Kick, Back Kick (Same Leg Two Directions)

- Front Kick, Side Kick (Same Leg Two Directions)

- Front Kick, Side Kick, Back Kick (Same Leg Three Directions)

Punching

- All Previous Punches

- Ridge Hand

- Inverted Punch

 Two Legged Kicks

- Front Kick / Offensive Spin Kick

- Front Kick / Offensive Side Kick

- Offensive Spin Kick / Turn Kick

- Defensive Spin Kick / Turn Kick

Elbow / Knee  Strikes

- All Previous Elbows

- Rear Elbow to Solar Plexus

- Rear Elbow to Chin

- Knee Strike

Kick / Punch Counters

- Back Fist

- Reverse Punch

- Ridge Hand

- Front Snap Kick

- Step Across Side Kick

- Defensive Spin Kick

Forms (Poomse)

- Pal Gae Il Chang

- Pal Gae Yi Chang