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Green Belt

Green Belt Requirements:  3  months of training

*All Previous Belt Level Material*


- Fore Balance

- Back Balance

Basic Blocks

- All Previous Blocks

- Low X Block

- High X Block

- Inside Forearm Block

- Outside Knife Hand Strike






- Inside Knife Hand Strike

- Spear Hand Solar Plexus

- Spear Hand Throat


- All Previous Kicks

- Front Kick, Back Kick (Same Leg Two Directions)

- Front Kick, Side Kick (Same Leg Two Directions)

- Front Kick, Side Kick, Back Kick (Same Leg Three Directions)


- All Previous Punches

- Ridge Hand

- Inverted Punch

 Two Legged Kicks

- Front Kick / Offensive Spin Kick

- Front Kick / Offensive Side Kick

- Offensive Spin Kick / Turn Kick

- Defensive Spin Kick / Turn Kick

Elbow / Knee  Strikes

- All Previous Elbows

- Rear Elbow Strike to Solar Plexus

- Rear Elbow Strike to Chin

- Knee Strike

Kick / Punch Counters

- Back Fist

- Reverse Punch

- Ridge Hand

- Front Snap Kick

- Step Behind Side Kick

- Defensive Spin Kick

Forms (Poomse)

- Palgwe Il Jang

- Palgwe Yi Jang